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fitness, hot yoga, heated yoga, vinyasa flow, port hope, cobourg, northumberland, hot, warm, detox, hatha, tania ring, restorative, kids, teen, youth, karma, daily, classes, workshop, walton, spraoi yoga

Welcome to Spraoi Yoga

At Spraoi Yoga, our focus is on inspiring others and sharing our love of yoga. The people we meet, the people we connect with, the people who know us on a deeper level, this is our community.

We provide over 16 heated and non-heated classes weekly for all levels of experience. Our class sizes are limited, which lends to a more intimate setting and allows for more teacher-student interaction. We constantly work towards providing you with the classes, workshops and events you want, at the times that are most convenient to you. We encourage you to try out our various classes and find the ones that suit you best!

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Welcome to Spraoi SUP

Welcome to Spraoi SUP

We are taking our love of yoga to the water! Come experience stand-up paddleboard (SUP) yoga and stand-up paddleboarding at Port Hope’s beautiful East Beach. Join us as we embark on an outdoor experience like no other!

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