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Welcome to Spraoi SUP

 

Stand-up paddleboarding (SUP) has become very popular in regions with access to rivers and lakes, which makes it perfect for Port Hope and the surrounding region.

Water is one of nature's most plentiful ways to rejuvenate the mind and the soul. Connect to your breath, challenge and strengthen your muscles, increase flexibility and work on balance as the sun plays off the water and the sound of the waves calms you.

We offer SUP classes for beginners to more experienced paddlers on the waterfront in Port Hope and board rentals in Port Hope and the surrounding region. We will deliver your board to your favourite place to paddle!

Join us as we embark on an outdoor experience like no other, where we connect with the natural landscape that surrounds us.

At Spraoi Yoga, our focus is on inspiring others and sharing our love of yoga and Pilates. We offer virtual and outdoor classes for students of all ages and levels of experience.

Whether online or outdoors, our class sizes are limited, which lends to a more intimate setting and allows for a more personalized experience. We encourage you to try out our various classes and find the ones that suit you best!

Spraoi Yoga
Port Hope, ON
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